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I have a dessert recipe that takes just 15 minutes

Q: Is folic acid the same thing as folate? Both

Q: Can phytoestrogens help relieve menopause symptoms like hot flashes

Vitamin D deficiency may affect over 50% of elderly Americans.

“How sweet it is!” is a quote from the late

Q: Why are nicotinamide and niacinamide listed as Vitamin B3

My neighbor has osteoarthritis and gets steroid injections in his

A few years ago, one of my patients, a retired

Q: What’s the difference between enriched and fortified foods, and